Me too!

Do you love to color?

I have been coloring since childhood, with my early favorites being Barbie, Poochie, and Strawberry Shortcake—an admission that certainly reveals my age. As I grew older, my fondness for coloring persisted, even through my college years. Beyond being a delightful pastime, coloring provides numerous mental and physical benefits, making it an excellent activity for both individuals and families alike. It transcends age and unites people in creativity.

benefits of coloring

notepad, benefits of coloring example

improves focus

rainbow, benefits of coloring example

relaxes brain + improves function

bumble bee, benefits of coloring example

relieves stress

moon, benefits of coloring example

improves sleep

potted plant, benefits of coloring example

reduces anxiety

pencil, benefits of coloring example

improves motor skills

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alphabet printable book, print from home image
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